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Events for October 19, 2021

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10:00 am

SPRING – Tai Chi, Relaxation Programme – Week 2

October 19 @ 10:00 am - 11:30 am

Tai Chi, Relaxation explore how this gentle movement and the many health benefits it brings. Workshop is on Zoom and open to all SPRING referral agents in the Northern Trust Area. For further information please email Amanda McAuley: ama@nacn.org

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7:00 pm

SPRING – Health & Well-Being Challenge – Week 4

October 19 @ 7:00 pm - 8:00 pm

Health & Well-Being Challenge are you keen to improve your diet, increase your good habits and boost your energy? Workshop is on Zoom and open to all SPRING referral agents in the Northern Trust Area. For further information please email Amanda McAuley: ama@nacn.org

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