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Events for October 12, 2021

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10:00 am

SPRING – Tai Chi, Relaxation Programme – Week 1

October 12 @ 10:00 am - 11:30 am

Tai Chi, Relaxation explore how this gentle movement and the many health benefits it brings. Workshop is on Zoom and open to all SPRING referral agents in the Northern Trust Area. For further information please email Amanda McAuley: ama@nacn.org

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10:30 am

Weave for Wellbeing Self Care Session

October 12 @ 10:30 am - 12:00 pm

Hosted by Suicide Prevention Development Officers in the Northern Area. Weave for Wellbeing Self Care Session on Zoom. For Over 50s living/working in Northern Area. This event is now FULLY BOOKED.

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7:00 pm

SPRING – Health & Well-Being Challenge – Week 3

October 12 @ 7:00 pm - 8:00 pm

Health & Well-Being Challenge are you keen to improve your diet, increase your good habits and boost your energy? Workshop is on Zoom and open to all SPRING referral agents in the Northern Trust Area. For further information please email Amanda McAuley: ama@nacn.org

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