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Events for February 24, 2021

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10:00 am

Yoga for Self Regulation

February 24 @ 10:00 am - 12:00 pm

24th February - Yoga for Self Regulation What is stress and the impact it can have on our mind and body. What self-regulation is and what it isn’t. How yoga can help us to cultivate a sense of balance and strength during stressful times. To register for this programme please complete online registration form https://nacn.org/wp/register/

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Chair Yoga Classes – 8 weeks

February 24 @ 10:00 am - 11:00 am

This event is now FULLY BOOKED.

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12:00 pm

A New Year A New You Health And Wellbeing Challenge

February 24 @ 12:00 pm - 2:00 pm

Delivered by Jane McClenaghan of Vital Nutrition NICHI Project and Funded by PHA This event is now FULLY BOOKED.

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