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Events for July 24, 2020

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10:00 am

Sourdough Bread Workshop – Session 1

July 24 @ 10:00 am - 11:00 am

Limited Places are available.  Please Register Now.

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10:30 am

Chair Yoga 12 Week Programme – Session 8

July 24 @ 10:30 am - 11:00 am

Join us for Chair Yoga! 12 week programme 10:30am to 11:00am Friday 5th of June to Friday 28th of August 2020 Sessions via Zoom call The session will include 30mins of: * Beginners seated yoga poses * Mindful breathing exercises * Gentle movement Benefits include: * Improved mobility * Better concentration * Increased strength * Reduced […]

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