- This event has passed.
Yoga for Self Regulation
February 24 @ 10:00 am - 12:00 pm
24th February – Yoga for Self Regulation
What is stress and the impact it can have on our mind and body. What self-regulation is and what it isn’t. How yoga can help us to cultivate a sense of balance and strength during stressful times.
To register for this programme please complete online registration form https://nacn.org/wp/register/