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Yoga for Self Regulation

February 24 @ 10:00 am - 12:00 pm

24th February – Yoga for Self Regulation

What is stress and the impact it can have on our mind and body. What self-regulation is and what it isn’t. How yoga can help us to cultivate a sense of balance and strength during stressful times.

To register for this programme please complete online registration form https://nacn.org/wp/register/

Details

Date:
February 24
Time:
10:00 am - 12:00 pm

Organiser

NACN