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Better Days Pain Support Programme (8 Weeks) – Week 1
October 11, 2022 @ 11:00 am - 12:15 pm
Supporting people to self-manage their pain and live better and happier lives.
Every Tuesday from 11th October – 6th December (except 1st Nov)
Time: 11am – 12.15pm
Venue: Houston’s Mill, 10 Buckna Road, Broughshane
Topics include: Take 5 Steps to Wellbeing, Pain Toolkit, Understanding Pain, Relaxation & Breathing, Nutrition, Sleep, Self Care, Pharmacist Session, Gentle Movement & Exercise, Peer Led Session
To register for this programme please complete an online registration form https://nacn.org/wp/register/