Loading Events

« All Events

  • This event has passed.

Armchair Yoga 6 Week Programme – Week 3

February 14, 2023 @ 7:00 pm - 8:00 pm

Armchair Yoga

FREE 6 Week Programme

Starting Tuesday 31st January to Tuesday 7th March 2023

Via Zoom

From 7pm – 8pm

Benefits include: Seated Yoga poses, Mindful breathing exercise, gentle movement, improved mobility, better concentration, increased strength, reduced joint pain, decreased stress.

To register for this programme please complete an online registration form https://nacn.org/wp/register/

Details

Date:
February 14, 2023
Time:
7:00 pm - 8:00 pm

Organiser

NACN