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Eat Well to Feel Well

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Eat Well to Feel Well

Upcoming Events

Young People & Resilience

January 27 @ 10:00 am - 12:00 pm
A New Year A New You Health And Wellbeing Challenge

January 27 @ 12:00 pm - 2:00 pm
Self-Care Workshop

January 28 @ 10:30 am - 12:00 pm
Fitness Fun and Food Project – Foods to Reduce Stress & Improve Sleep Session

January 28 @ 6:30 pm - 8:30 pm
Chair Yoga 12 Week Programme – Week 4

January 29 @ 10:30 am - 11:00 am

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Latest News

Sour Dough Baking x 2 Sessions
A New Year A New You Health And Wellbeing Challenge
Fitness Fun and Food Project
Chair Yoga Classes
Community Support

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