Nourish & Nurture
I provide practical evidence-based mental health, nutrition and menopause programmes in local businesses and charities and community groups. With over 23 years clinical experience of CBT and Counselling in the NHS and for Kingsbridge Private Hospital, as a Level 4 Nutritionist and a Hormone Health Coach (male and female) my aim is to make holistic health support more accessible and actionable. My aim is to provide timely psychological, nutritional and hormone health support before people reach crisis point so that they needn't suffer needlessly.
I am a BABCP Accredited CBT Therapist, BACP Accredited as a Counsellor, Level 4 Nutritionist qualification, Postgraduate Diploma in Clinical & Cross Professional Supervision, qualified in CBT-I (CBT treatment for Insomnia and Sleep Science), Certified in Menopause-informed CBT (only therapist in NI).
Sarah Lacey
All of the Northern Area
07796614738
sarah@nourishandnurtu.re
Website
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