I'm a Nutritionist passionate about making healthy food choices accessible and affordable. I deliver workshops and cookery demonstrations. Health on a budget, joint health, food for mood, sleep, gut health, healthy ageing, Budget airfryer meals, seasonal cooking. I am also certified to deliver Functional Breathwork session for stress management, anxiety or those with breathing disorders.
I have a Diploma in Nutritional Therapy (4 years study), Nutrition and Lifestyle Coaching, Certification in Sleep and Sports Nutrition, and Certified Facilitator to deliver Breathwork sessions.