Cloud Nine NI
I teach mindful yoga to soothe the nervous system.( in chairs and on mats too )The aim of the classes is relaxation through a series of somatic movements breathing visualization affirmations and other techniques
I have 500 hours of training with The Yoga Fellowship ( 2007 ) Anatomy & Physiology Certificate ( 2007 ) YFNI advanced studies ( 2007 ) Yoga Therapy Foundation Course, London (2008 ) Yoga and traspersonal psychology, London ( 2010 ) Mindfulness based , ( 2016 ) Yoga for Health chair based training ( 2020 ) I have also taken courses with Yoga Outreach (Vancouver ) International centre for Mindfulness ( Spain ) West London Buddist Centre, Mindful Academy ( Spain )
Fiona Jones
Both Causeway Coast & Glens & Mid & East Antrim
07518391883
info@cloudnineni.co.uk
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